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Forarm Muscle Question

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  1. 03-13-2005, 04:15 PM #1
    Fashong
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    Forarm Muscle Question

    I have a muscle on my forarm if I were to point my fist inward on my right arm it is on the left and I wanted to know how to make that bigger
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  3. 03-13-2005, 06:45 PM #2
    Machher
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    wrist flexors

    http://www.exrx.net/Lists/Directory.html

    choose forearm and look up all the exercises
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