Primordialperformance.com


Treadmill vs Elliptical Trainer

Results 1 to 2 of 2
  1. #1
    Registered User

    Join Date
    Feb 2005
    Posts
    5
    Rep Points
    10

    Treadmill vs Elliptical Trainer

    Hi, I'm just wondering if anyone can tell me how reliable the calorie counters are on these machines? Usually I go on the treadmill for about half an hour but recently I tried the elliptical trainer due to a sore knee and found that I burned more calories on the elliptical trainer and overall it seemed to be an "easier" workout. I'm trying to lose weight so my question is what should I do? Elliptical or treadmill, It seems that my legs get a better workout on the treadmill but if I am burning more calories on the elliptical and it is easier on the joints, should I do that instead? Or will the harder workout on the treadmill build more muscle and therefore burn more calories in the long run, meanwhile getting me in better shape than the elliptical?

  2. #2
    Shut up and train!
    ELITE MEMBER

    Robin Hood's Avatar

    Join Date
    Oct 2004
    Location
    Canada
    Posts
    280
    Rep Points
    3241550

    I'm not how reliable the calorie counters are. Some ask you to input your weight, making them a bit more reliable. I burn way more calories on an elliptical than any other machine and I find its the best b/c its easy on the knees. I do elliptical 2X a week and recumbant bike once. I'm not really trying to lose weight, so I don't care about calories burned during cardio. As long as I feel like I've really worked and I'm sweating a lot.
    If you don't risk anything, you risk even more!

Similar Threads

  1. HIIT on an elliptical
    By RedWindsor in forum Training
    Replies: 7
    Last Post: 01-20-2012, 08:24 AM
  2. Precor Elliptical
    By Doublebase in forum Open Chat
    Replies: 12
    Last Post: 01-17-2008, 01:29 PM
  3. Trainer Turnover... Trainer Burnout?
    By Pierzin in forum General Health & Awareness
    Replies: 14
    Last Post: 07-29-2004, 04:02 AM
  4. Best elliptical machine under $1,000
    By FatGuy in forum Training
    Replies: 9
    Last Post: 11-29-2003, 11:07 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.