Reply With Quoteyeah thats fine if your just starting out. do it in the morning before you eat, or after your workout in the afternoon.
so your good to go!
When is the best time ofr HIIT?
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Thread: When is the best time ofr HIIT?
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03-16-2005, 10:38 PM #1Cutting
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When is the best time ofr HIIT?
When is the best time for HIIT? I usualy do it right after weight training. My HIIT session are each about 16minutes long, is this ok?
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03-17-2005, 07:57 AM #2Saiyan Prince
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03-17-2005, 10:01 AM #3..is bulking up! ELITE MEMBER
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I asked the same question a while ago. Here is my thread : When is it recommended to do HIIT?
I suggest you read this thread as well AND the links mentioned within : HIIT Cardio
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03-18-2005, 05:59 PM #4Cutting
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Thanks for the link and comments.I got all my question answered.
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03-19-2005, 08:51 AM #5..is bulking up! ELITE MEMBER
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UR welcome
Originally Posted by michael74737
16 mins is quite the HIIT wo. If you are doing it properly, you would be crawling home after that!Last edited by BulkMeUp; 03-19-2005 at 09:29 AM.
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