Reply With QuoteYea, take about 5 days off. When is the last time you took a break? You need to rest for about a week every 8-12 weeks.Originally Posted by overthepond
gym closure
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Thread: gym closure
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03-19-2005, 10:00 AM #1Registered User
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gym closure
I use the gym at the Uni I am attending and I found out, much to my dismay, it will be closed from the 25th through the 30th for the Easter holiday. I can't really afford weights but I got some dyna bands. Should I just take those five days off? Maybe run and get five days of cardio?
Does anyone know good ways to utilize the bands and my body weight?
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03-19-2005, 10:05 AM #2Senior Member ELITE MEMBER
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03-19-2005, 10:05 AM #3Metrosexual ELITE MEMBER
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If you have a couple of extra bucks (usually not more than $10), you can get a day pass at nearly any other gym that isn't closed for the holiday.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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03-19-2005, 10:10 AM #4Senior Member ELITE MEMBER
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Or you can tell em youre new to town and want a free trial membership. Originally Posted by cfs3
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03-19-2005, 11:05 AM #5Registered User
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