Hiit
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Thread: Hiit
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03-29-2005, 10:07 PM #1Registered User
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Hiit
Tonight I did HIIT for a short time, for the first time. Boy did that make me tired
I have been kinda confused on what I exercises I should start doin. I think Ima start doing HIIT in the morning (after eating an all that good stuff) and weights in the afternoon/evening. I will do this while eating healthy(vegetables, fruits, protein, oats an stuff). I hope I am able to burn ass fat while getting stronger as well... Im also taking some whey, glutamine, and creatine before an after cardio. Should i take creatine/glutamine before weights too?
Well ima be trying this for a while...I just wanted to put it up here, makes me feel better.
tks
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