Reply With Quotedeadlifts do jack squat for my legs in terms of stimulating hypertrophy
Deadlifts and Quad development
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Thread: Deadlifts and Quad development
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04-05-2005, 03:01 PM #1Registered User
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Deadlifts and Quad development
To what degree would you say regular, not stiff-legged, deadlifts affect the quads?
"Look what your brother did to the door!"
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04-05-2005, 04:11 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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04-05-2005, 04:35 PM #3Amor Fati
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they are more hamstring for me personally.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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04-05-2005, 04:39 PM #4High $ociety
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hammies here too
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04-05-2005, 04:39 PM #5High Intensity Freak ELITE MEMBER
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I feel it more in my lower back,hams, glutes,upper back, and traps (I shrug after every rep) than in my quads. Thats just my 2 cents!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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04-05-2005, 04:52 PM #6Registered User
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lower back, hams and especially glutes
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04-05-2005, 05:11 PM #7Registered User
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Leatherface if u want to use deadlifts to assist your quad development.....perform them with a sumo stance.....works great and develop great power.....hope this helps.
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