Variations of it, it's good
DoggCrapp Training. Have you tried it and did you like it?
Variations of it, it's good
"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
tons of threads already on this topic here. just do a search.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Sorry Mr. Mod i'm not looking for his routine as I have the full version and currently are using it with success. I was wondering if anyone else is using it right now and how do they like it. I think that was what my post was asking.Originally Posted by P-funk

Thought you might enjoy this.Originally Posted by Tough Old Man
"I havent seen a guy who can squat 500 for 20 reps, bench press 500 for 15 and deadlift 500 for 15 who was small yet ---but I have seen alot and i mean alot of people in the gym and on these forums that are a buck 65 or two and change--shouting that you dont have to lift heavy to get big."
~DoggCrapp
Mudge and LAM are the only two I know that have used it.. and they arent small.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
I believe if my memory serves me correctly that Mudge has tried it but didn't gain anything from it. He didn't pay for Dante's program so he' doesn't know how it would work if he had.Originally Posted by PreMier
Sorry Mudge if i spoke and shouldn't have
Whats their size got to do with it?Originally Posted by PreMier
Based on his training routines, and this qoute, it just made sense. Dont you think?"I havent seen a guy who can squat 500 for 20 reps, bench press 500 for 15 and deadlift 500 for 15 who was small yet ---but I have seen alot and i mean alot of people in the gym and on these forums that are a buck 65 or two and change--shouting that you dont have to lift heavy to get big."
~DoggCrapp
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Originally Posted by PreMier
that is similiar to what Dr. Leistner says....
"I see all these guys doing pressdowns to make their trcieps big. Yet, in all their pressing movements they are relatively weak. Why are the wasting so much time? If you can overhead press 225 for reps don't you think your trceps would be as big as they need to be? Drop the isolation crap and the lateral raises and start lifting weights."
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Great quote!Originally Posted by P-funk
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