Primordialperformance.com


Gopro- P/RR/S II

Results 1 to 7 of 7
  1. #1
    UNLEASH THE BEAST
    ELITE MEMBER

    Rocco32's Avatar

    Join Date
    Mar 2003
    Location
    Arlington, VA
    Posts
    22,329
    Rep Points
    3070701

    Gopro- P/RR/S II

    Hey there buddy. So are we ready for P/RR/S part II yet
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

  2. #2
    Bball player

    Join Date
    Aug 2004
    Posts
    157
    Rep Points
    168686

    ...

    has P/RR/S II been created i guess you could say and when do you shift to it, after you've done your first 3 week cycle of P/RR/S ?

  3. #3
    NGA/IFPA Pro Bodybuilder
    ELITE MEMBER

    gopro's Avatar

    Join Date
    Jul 2001
    Location
    GLOBAL!
    Posts
    11,066
    Rep Points
    19641026

    Well, here is a link to a preliminary version of what was to be P/RR/S II, or pieces of it, but there have been some changes since then. I am writing another article for Ironman magazine regarding P/RR/S "Advanced Techniques."

    Just so most of you know, I use the basic P/RR/S structure for most of the year.

    For the P/RR/S crew...A TASTE OF II!!


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
    P/RR/S DVD http://www.home-gym.com/erbrporepras.html
    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

    Personal Training
    Gopro is available for online personal training, dietary guidance, and contest prep coaching.
    Send me a PM or e-mail if interested. Thank you.

  4. #4
    UNLEASH THE BEAST
    ELITE MEMBER

    Rocco32's Avatar

    Join Date
    Mar 2003
    Location
    Arlington, VA
    Posts
    22,329
    Rep Points
    3070701

    Quote Originally Posted by gopro
    Well, here is a link to a preliminary version of what was to be P/RR/S II, or pieces of it, but there have been some changes since then. I am writing another article for Ironman magazine regarding P/RR/S "Advanced Techniques."

    Just so most of you know, I use the basic P/RR/S structure for most of the year.

    For the P/RR/S crew...A TASTE OF II!!
    Awwww, but Ris and I are doing part II.
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

  5. #5
    NGA/IFPA Pro Bodybuilder
    ELITE MEMBER

    gopro's Avatar

    Join Date
    Jul 2001
    Location
    GLOBAL!
    Posts
    11,066
    Rep Points
    19641026

    Quote Originally Posted by Rocco32
    Awwww, but Ris and I are doing part II.
    LOL, I forgot you train with Rizzy, LOL! Well, be patient b/c more advanced techniques to be applied to P/RR/S are on the way!


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
    P/RR/S DVD http://www.home-gym.com/erbrporepras.html
    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

    Personal Training
    Gopro is available for online personal training, dietary guidance, and contest prep coaching.
    Send me a PM or e-mail if interested. Thank you.

  6. #6
    UNLEASH THE BEAST
    ELITE MEMBER

    Rocco32's Avatar

    Join Date
    Mar 2003
    Location
    Arlington, VA
    Posts
    22,329
    Rep Points
    3070701

    Quote Originally Posted by gopro
    LOL, I forgot you train with Rizzy, LOL! Well, be patient b/c more advanced techniques to be applied to P/RR/S are on the way!
    Awesome. Thanks buddy.
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

  7. #7
    NGA/IFPA Pro Bodybuilder
    ELITE MEMBER

    gopro's Avatar

    Join Date
    Jul 2001
    Location
    GLOBAL!
    Posts
    11,066
    Rep Points
    19641026

    Quote Originally Posted by Rocco32
    Awesome. Thanks buddy.


    All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager

    P/RR/S DVD and E-Book now available!
    P/RR/S DVD http://www.home-gym.com/erbrporepras.html
    P/RR/S E-BOOK html www.X-traordinaryWorkouts.com

    Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.

    www.prrstraining.com Time to GROW Without Plateau!

    Personal Training
    Gopro is available for online personal training, dietary guidance, and contest prep coaching.
    Send me a PM or e-mail if interested. Thank you.

Similar Threads

  1. GoPro?
    By pumpthatiron in forum Training
    Replies: 67
    Last Post: 03-02-2005, 05:36 PM
  2. ? for GOPRO
    By neanderthal in forum Training
    Replies: 21
    Last Post: 11-15-2003, 06:49 PM
  3. hey gopro
    By rookieisme in forum Supplements
    Replies: 24
    Last Post: 09-10-2003, 12:30 AM
  4. Hey gopro!!
    By I Are Baboon in forum Training
    Replies: 8
    Last Post: 11-21-2001, 08:14 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.