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Squats and deadlift on leg day?

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  1. 04-11-2005, 01:28 PM #1
    racoon02
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    Squats and deadlift on leg day?

    Is this common for a bodybuilding split, or should I be doing deadlifts on back days?
    Last edited by racoon02; 04-11-2005 at 01:58 PM.
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  3. 04-11-2005, 01:36 PM #2
    BigDyl
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    Either or. Hell I do SLDL's after squats. My hams feel like a bitch right now.
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  4. 04-11-2005, 02:05 PM #3
    Squaggleboggin
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    I do squats and then deadlifts on one day. That's the only thing I do unless I feel like throwing in some bicycles (the ab exercise on the floor, that is).
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  5. 04-12-2005, 04:18 AM #4
    kkschaef
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    I do deadlifts both on back and leg day. i never do back and legs on back to back days there's usually a couple days between for rest.
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  6. 04-12-2005, 04:59 AM #5
    Uzi9
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    Quote Originally Posted by kkschaef
    I do deadlifts both on back and leg day. i never do back and legs on back to back days there's usually a couple days between for rest.
    Routines like that is where the convential bodybuiling routines from the pro`s make no sence.
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