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HELP, TENDENITIS
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07-25-2001, 11:28 PM
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#1 |
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Registered User
Join Date: Jul 2001
Posts: 2
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HELP, TENDENITIS
I just started physical therapy for my elbow,cortisone jell and ultra sound treatment, wondering if anybody had any ideas on exercises or anything that might help. The injury is work related, but is killing my workouts, only able to work legs and do cardio for now.
I am new to this board, but not to bodybuilding, this looks like a good board. I hope to be around for a long time. Thanks. |
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07-26-2001, 03:04 AM
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#2 |
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Guest
Posts: n/a
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Welcome aboard big4life. Sorry to here about your elbow. I have never had elbow problems but maybe others on the board might be able to help you with some exercises. With physical therapy you are getting and some rest hopefully you elbow will heal up.
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07-26-2001, 07:15 AM
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#3 |
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Registered User
Join Date: Mar 2001
Location: Bluegrass State
Posts: 380
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First of all welcome to the board!!
 Secondly I wouldn't recommend doing any type exercise without first discussing it with your physical therapist and/or doctor. That's just my opinion..  <FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Ginni on 07-26-2001 at 09:26 AM]</font> |
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knee injury???
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Help!
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