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Chest workout - help
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04-13-2005, 09:24 PM
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#1 |
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Registered User
Join Date: Apr 2005
Posts: 2
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Chest workout - help
Need help with my chest routine. My chest is weak and sagging. Need to shape up and firm my chest.
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04-14-2005, 05:10 AM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,626
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do you train it now?
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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04-14-2005, 08:56 AM
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#3 | |
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My Little Man
Join Date: Jul 2002
Location: Sydney Oz
Posts: 1,030
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Quote:
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What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)
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04-14-2005, 01:14 PM
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#4 | |
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Registered User
Join Date: Apr 2005
Posts: 2
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Quote:
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04-14-2005, 03:28 PM
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#5 |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,067
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post your diet and routine???? your chest is more than likely sagging from excess
bodyfat. Some people hold it different. I would suggest maybe trying to cut a bit and get on an ECA stack. |
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