Reply With Quotevery muscular but man boobs???? that is two completely different things.
getting cut has to do with your diet. Make sure you are eating properly. Are you weight training?
im new and id like some help
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Thread: im new and id like some help
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04-16-2005, 12:11 PM #1Registered User
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im new and id like some help
im 5' 3" and im very muscular but i want to get cut and i have a little bit of man boobs but i dont want them to get too big so what advice can you give me to help me to get cut?
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04-16-2005, 12:16 PM #2Patrick ELITE MEMBER
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04-16-2005, 12:24 PM #3Registered User
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yes i have been weight training for a about 1 month now but ive been slacking lately and ive been using musclemilk and some multi-vitamins and some nitrotech
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04-16-2005, 12:25 PM #4Patrick ELITE MEMBER
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slacking isn't going to help you at all. get a solid lifting and diet program down.
Optimum Sports Performance
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04-16-2005, 12:30 PM #5Registered User
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so how many times a week should i workout? and can you help me with a lifting workout?
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04-16-2005, 12:40 PM #6Senior Member ELITE MEMBER
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It depends, and yes.
Originally Posted by kenwood
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04-16-2005, 01:35 PM #7Registered User
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how do you keep your bf% low? and right now i really don't have a workout routine so if you could help me or give me one id appreciate it
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