Good job! Keep it up, the sky is the limit.
Yesterday I benched 145lbs for 8 reps, something I had never done. For most that isn't a great accomplishment, but figuring 3 months ago i could barely get 75lbs up 8 times, its not half bad (I weigh 160lbs). Also, I broke my collar bone two months prior to my start in lifting, so my left arm could barely lift itself from non use. Just a personal goal I wished to share!
Good job! Keep it up, the sky is the limit.
that is great man!! It doesn't matter what most do what matters is that you improve your individual lifts.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Wow, that is amazing. Kind of makes my progress seem trivial. My max bench was only around 75 lbs 2 months ago and now I can bench around 110. Hope to make 140 by the end of May.
Actually your the X and Y chromosome compostion is the limit. J/k
A job well done. As it was said above, what really matters is that you improve, not what someone else can do.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
Nice jobs on the lift!
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