I cannot stretch for at all. i was never able too. Ever since I was a kid. I could only get like +1 on the sit and reach while everyone else got +4's or 5's.
I posted this awhile back, however I was finally able to do it!!
Sit with their feet up against a wall, reach forward keeping your knees straight and touch the wall with your palms. This stretch was extremely difficult in the beginning because of my tight hamstrings, however my flexibility has greatly improved from incorporating a thorough stretching routine after my workouts. Who can do it?


I cannot stretch for at all. i was never able too. Ever since I was a kid. I could only get like +1 on the sit and reach while everyone else got +4's or 5's.
I can flatten my palms on the ground from a standing position with knees locked, which is essentially the same thing.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
I can get the last olive out of a jar with one finger.


I used to be able to do the splits, but I didn't maintain that kind of flexibility. I can still touch my head to my knees, although its a tad uncomfortable.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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easily - but i think it's a lot more about the way i'm made than any direct flexibility training at this point.
"If you want others to be happy, practice compassion.
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thats easy..
Is that from lots of practice grabbing your ankles Dale? Booya homeyOriginally Posted by Dale Mabry
THAT WHICH DOES NOT KILL ME, CERTAINLY MUST MAKE ME STRONGER
I was never that great, but I did improve over time...lots of stretching.
Originally Posted by Decker
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I can pat my head and rub my stomach at the same time.
I can rap my penis around my nut sack 1 1/2 times! Flaccid of course.![]()
Too easy!!!! LOLOriginally Posted by clemson357
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