Ya one time I tried a to do a cross and the jump rope whipped me in the face and left a mark on my left cheek.
Has anyone here gotten any signifcant results from jumping rope?![]()
"Press on: nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."
Calvin Coolidge


Ya one time I tried a to do a cross and the jump rope whipped me in the face and left a mark on my left cheek.
jumping rope is my favorite cardio exercise (probably because i am too large to run w/o getting tired). it supposedly burns more cals then run: 10 min of rope = 30 min of running. nothing beats 5, 3 min. rounds...i'm having trouble keeping weight on.


You can't run but you can jump rope? Jumping rope is far more tiring for me.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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i have a good rope, it makes it easier. plus, i have been jumping rope for awhile while the time i have clocked in running is significantly less.
That's why you leave all of the fancy stuff to the boxers.Originally Posted by Doublebase
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Me, I'm keeping it simple and just doing about 10 minutes of straight rope jumping.
"Press on: nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."
Calvin Coolidge
jumprope, omg someone else actually knows how good it is?!?!?
lol when i tell someone that i like to do jumprope for my cardio they look at me all funny and think im some stupid idiot.
Originally Posted by Doublebase
i know how that feels. that hurts like a bitch
this is now, i can't change tommrrowif i can't change today
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