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Ab Wheel


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Old 04-27-2005, 11:25 PM   #1
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Ab Wheel

Buddy bought me an ab wheel and i was curious if anybody here has used them or just any thoughts about it, just curious.

Thanks,
JB
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Old 04-28-2005, 08:47 AM   #2
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I tried one once, didn't like it so much. I think you can do better exercises...but if you have nothing better to do than roll back and forth on the floor for ages, then it kicks ass



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Old 04-28-2005, 09:06 AM   #3
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I don't like it; it uses too many other muscles in addition to your abs.
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Old 04-28-2005, 10:29 AM   #4
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the ab wheel is a nice tool for working your "core" muscles. when rolling out on your knees becomes too easy, try rolling yourself out on your feet. you'll feel the pain.
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Old 04-28-2005, 05:19 PM   #5
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ok interesting, maybe i do have time to roll on the floor for ages! HAHAHA
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