I tried one once, didn't like it so much. I think you can do better exercises...but if you have nothing better to do than roll back and forth on the floor for ages, then it kicks ass
Buddy bought me an ab wheel and i was curious if anybody here has used them or just any thoughts about it, just curious.
Thanks,
JB
I tried one once, didn't like it so much. I think you can do better exercises...but if you have nothing better to do than roll back and forth on the floor for ages, then it kicks ass
Life is not a bitch. Life is a beautiful women. You just call her a bitch because she won't give you that sweet pussy.
I don't like it; it uses too many other muscles in addition to your abs.
the ab wheel is a nice tool for working your "core" muscles. when rolling out on your knees becomes too easy, try rolling yourself out on your feet. you'll feel the pain.![]()
ok interesting, maybe i do have time to roll on the floor for ages! HAHAHA
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