Reply With QuoteIf you have an INCREDIBLY clean bulk and do cardio it is possible to bulk with less fat than would normally be the case but you will still almost certainly gain a little bit of fat. Pick one or the other....and read the diet stickies.
Bulk and Cut at the same time?
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Thread: Bulk and Cut at the same time?
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04-28-2005, 10:19 AM #1Registered User
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Bulk and Cut at the same time?
I was wondering if this is possible? Im at a reasonable weight right now, although I still want to put on 10 more lbs, but I want to cut for summer as well. Ive read that its easier to do this when your first starting off but id like to hear some other opinions.
I want to start incorporating HIIT into my workout while still bulking but everywhere Ive read says you need to drop your caloric intake 200 - 500 below your sustaining level.
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04-28-2005, 10:39 AM #2Registered User
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Life is not a bitch. Life is a beautiful women. You just call her a bitch because she won't give you that sweet pussy.
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04-28-2005, 10:42 AM #3Cutting sucks.
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like OTP said, pick one or the other. dont try both.
cutting sucks.
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04-28-2005, 02:18 PM #4Registered User
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i think it is totally possible to do both but it takes some diet control....first off you gotta do the usual 5-8 mini meals a day every couple hours....all clean of course.....towards the evening cut the carbs....incoporate about 30-40 minutes of moderate to high intensity cardio during the end of your workout....and mainatin high protein and pop some epedra to speed your metabolism if possible...i been doin this for a month and have had great results
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04-29-2005, 04:01 PM #5Hungry
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Don't go side to side, either bulk or cut. And make the most out of it, if you try and accomplish both at the same time, your gains will be minimal in comparison to what you could have done if you had bulked, then cut.
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