 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
HST or 3 day split for bulking
 |
|
|
LinkBack | Thread Tools | Display Modes |
04-30-2005, 10:07 PM
|
#1 |
|
...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,390
|
HST or 3 day split for bulking
which would be more favourable for bulking for a person with high metabolism?
(HST is outlined here http://www.hypertrophy-specific.com/hst_index.html for those of you who dont know) |
|
|
|
05-01-2005, 10:46 AM
|
#2 |
|
Registered User
Join Date: Oct 2004
Location: Toronto, Ontario, Canada
Posts: 318
|
high metabolism has little effect on your training except that you may not want to do cardio.
wuts your training experience? |
|
|
|
|
05-01-2005, 05:05 PM
|
#3 |
|
...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,390
|
3+ years... im just wondering which is more effective for bulking. because that HST is quite the odd regieme but i already am almost half way thru one "cycle" of it.
|
|
|
|
|
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| "NPC cycle example" | Mudge | Anabolic Zone | 7 | 10-26-2004 12:45 AM |
| 3 Day Split suggestions | tryintogetbig | Training | 2 | 07-31-2004 09:43 AM |
| ??? about going to 3 day split 2x week | tryintogetbig | Training | 1 | 07-01-2004 11:49 PM |
| Prepare to Win - By Layne Norton | Prince | Bodybuilding Gossip | 0 | 01-22-2004 05:30 PM |
| 4 day split for goal! | Pierzin | Training | 11 | 10-05-2003 10:10 PM |
All times are GMT -6. The time now is 10:22 AM.
