Did you forget that you have legs?
Currently I do arms one day chest the next day and back and shoulders the next followed by a day off, then repeat. Do you guys suggest this routine or more parts on the same day follwed by more days off or what to get big?
Im not sure if im over training or under training.
Did you forget that you have legs?
"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."


Originally Posted by Milkyway777
Legs
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You could do them everyday! Just Kidding DD!
"Everyone wants to win but not everyone is willing to prepare to win" Bobby Knight
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