Thread: How long will you stay in the gym?

right around an hour for me, sometimes only 45 minutes though.

Used to be 30-60 min. Right now I'm trying something new and staying about 90-120 min.

always between 70-75 minutes, including w/u and stretching...Unless I chit chat a little before I leave!

Usually around 75 minutes, sometimes a little longer, once in a while shorter.

Present routine ~45mins. Previous routine 75-85mins.

Depends on the day's routine. Generally either 1 hour or an hour and 40 minutes.

average about 2hrs

Over 3 hours. 2 hours chatting with people while staying on the equipment (which usually makes people wait) then 30 minutes of lifting. <---- this is what about 90% of the guys at the Y, excluding myself, can claim. So, i'd say about 1 hour.

depends how busy its is normally about an hour but can stretch to 90mins

Usually somewhere between 50-70 minutes, maybe a little less than 50 sometimes.

I have a training partner, so when we alternate sets it's usually an hour and fifteen to ninety minutes. I'm in show-prep right now though for another week, so I do cardio. Lots more time thanks to that.

Now that ive started P/RR/S and doing one body part a workout easily under 45 minutes. With about 5-10 min intense HIIT cardio after the workout, and all workout days except leg, and the day after.

weight training days : 60-70 minutes
cardio days : 90 minutes (also do abs and calves)

Since Im doing a push/pull split those days take a while, at least 90mins counting my cardio time. I do at least 45mins of cardio each day and close to an hour of lifting some days so it varies.

I live at my gym or shall I say it lives with me so I can say I spend alot of time there.

Only an hour, although I wish I could spend more time.

2 hours a day usually

Originally Posted by Ramathorn

2 hours a day usually

Nice name, Ramathorn!

Depends on how hard i'm training. If i'm preparing for a meet upto two hours. If not, usually around one.

My chest/shoulder/abs day is around 40 minutes. My leg/bicep day is around 50 minutes. My tricep/lats/abs day is about 30 minutes. My Second leg/grip work day is about 50-60 minutes.

Just got back from the gym...arrived at 4:50pm and finished at 6:35 with little or no chatting or waiting around. I watched the time closer today more than usual, today went kind of quick so Im thinking Im usually there closer to 2 hours.

45 to 60 min

I workout at home, where's the zero option...

50-60 minutes is perfect

20-30 minutes.

30-40min.

it depends what I am doing though.

Originally Posted by Duncans Donuts

20-30 minutes.

You have said you worked with a lot of insensity.

By your size, and time in the gym, I believe it.

A lot of it depends on the bodypart and the goal for that cycle. I break my phases up in 6-8 week periods. Different styles, different time tables.