Reply With Quotei like it and think it works great, as long as you do it properly. when i say do it properly i mean leave your ego at the door and use the light weights when you have to.
Thoughts on HST??
Results 1 to 6 of 6
Thread: Thoughts on HST??
-
05-02-2005, 08:52 PM #1Registered User
- Join Date
- Nov 2004
- Location
- Cleveland
- Posts
- 326
- Rep Points
- 117273
Thoughts on HST??
can anyone tell me what their opinions are on it?
-
05-03-2005, 07:51 PM #2Registered User
- Join Date
- Feb 2005
- Posts
- 49
- Rep Points
- 10
-
05-03-2005, 09:23 PM #3Registered User
- Join Date
- Nov 2004
- Location
- Cleveland
- Posts
- 326
- Rep Points
- 117273
did u see good results in size .. rank it 1-10, please
-
05-03-2005, 09:41 PM #4Registered User
- Join Date
- Nov 2004
- Location
- Reno, NV
- Posts
- 54
- Rep Points
- 10
Whats HST?
-
05-04-2005, 10:34 AM #5Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
It didn't seem to do anything special for me in terms of size or strength. Size seems to come if I do two things, eat a shitload of food and lift heavy ass weights. It wasn't a bad program, just not noticeably better than other protocols that I have tried. However, the full body workouts are great.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
05-04-2005, 02:14 PM #6Member ELITE MEMBER
- Join Date
- Mar 2004
- Location
- NC
- Posts
- 378
- Rep Points
- 1636716
http://www.hypertrophy-specific.com/hst_index.html
I loved it, I did it last winter ending in Dec. Gained a couple of pounds throughout whole cycle. In the begining the highrep was a lot of work, really got my endurance up. When i got into the lower reps I hit my personal best on deadlift and bench."Thanks Dbol...you changed my life." - PurduePower
Similar Threads
-
Your thoughts on EQ!
By SloppyJ in forum Anabolic ZoneReplies: 33Last Post: 02-21-2011, 06:25 PM -
What are your thoughts on this?
By Raz in forum TrainingReplies: 11Last Post: 09-24-2006, 07:59 AM -
My Thoughts
By Tough Old Man in forum Open ChatReplies: 38Last Post: 10-17-2005, 07:36 AM -
Thoughts-What Say Ye??
By ZECH in forum Open ChatReplies: 5Last Post: 05-26-2004, 02:15 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.