Reply With QuoteThere is no way to build great abs without losing weight. Even trying to work for great abs, you will lose weight not even trying. All I do is do regular ab work outs everyday, and then when I have time I run. You won't know if you have good abs until you lose body fat, then your work will start to show. I play soccer so I do a lot of running and so my abs are strong and my body fat % is low even when I don't really diet the way I should be. Good luck, abs and run.
P.S. I am only 15 so I might be wrong with my advice.
abs building...
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Thread: abs building...
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02-22-2002, 03:14 PM #1Registered User
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abs building...
hi eveyone...how to build great abs...without dieting and growing thinner...
whats up !!!
8D
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02-22-2002, 05:15 PM #2Registered User
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02-22-2002, 06:08 PM #3I'm Dead Sexxxxy!! ELITE MEMBER
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Sure you can have great abs without loosing body fat, but of course if you want to see those great abs.................well I guess you know the rest.
Cool
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02-23-2002, 05:18 PM #4M. I. A. ELITE MEMBER
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...sucks doesn't itOriginally posted by Scotty the Body
Sure you can have great abs without loosing body fat, but of course if you want to see those great abs.................well I guess you know the rest.
to be the man you have to beat the man.
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02-23-2002, 06:30 PM #5I'm CEO, Bitch! ADMINISTRATOR
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as everyone else said no matter how great your abs are they cannot be seen when "insulated", gotta get lean.
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02-25-2002, 12:28 PM #6Funk Monkey
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Got to lose that spare tire pal !
Good things come to those who WEIGHT !
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02-26-2002, 06:28 PM #7StudentDentistTeethPuller
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damn that dieting.. if it wasn't for dieting i be set hehe
No Pain, No Gain
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02-27-2002, 09:48 AM #8I'm Dead Sexxxxy!! ELITE MEMBER
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Don't think of it as Dieting, think of it as more of a life style change. You still get to eat and in some cases you get to eat more, you just need to watch what you eat.
Cool
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