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Home Gym - Where and what?


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Old 02-22-2002, 06:22 PM   #1
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Home Gym - Where and what?

Hey I have been saving my money for a while and I'm looking to own not really a home gym, but a somewhat benchpress set I guess. I go to the gym at a high school and work out there with a three day split, but sometimes I can't make it there. I really need to improve on my bench press/pecs and I am intersted in buying something for me to use at home. I looked at sportmart today and looked at the benches and prices etc. What I am asking is what should I get? I know I need flat/incline/decline bench, but should I go with a bar or dumbbells? If you could help me I would appriciate it, plus, where could I find these things?


P.S. I don't mind buying online things, as long as it's a good price.
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Old 02-22-2002, 07:02 PM   #2
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I would go with the bar if money is short, if you have the $ to spend then go for some DB as well.

I would go with a squat rack set up with a adjustable bench if you can.
I can't tell you where to buy, I'm from Canada
You may want to look through your local bargin finder.



Cool
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Old 02-22-2002, 07:52 PM   #3
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I don't do squats, it really hurts my back, I just do other leg workouts at the high school gym. So really all I'm going for is for bench and stuff, and from the bench I can do other excersises from that, like declined abs, etc.
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Old 02-22-2002, 07:55 PM   #4
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After being recommended to the site, and purchasing from it (heh, my order came today - all 17 boxes ) I have no problem recommending www.fitnessfactory.com .

They sell all the stuff you are looking for, good prices, and free shipping for alot of items (over $99, anyway).

Note: weights and barbells are not shipped free.

HTH
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Old 02-22-2002, 07:57 PM   #5
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I was thinking more for say military press, deadlifts, shrugs. etc.

An adjustable squat type rack is so versitile. And hey, I use to say the same thing about squats.



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Old 03-12-2002, 11:51 PM   #6
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with a set of barbells and dumbells u can do anything
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Old 03-13-2002, 02:42 AM   #7
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If you can look around for used equipment, I was able to get a total gym complete with olympic size bench and tons of weights for only 350.



Just Shut Up and LIFT.
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Old 03-25-2002, 02:53 PM   #8
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Get the dumbells, I have 5-85 and you can do anything in that range.
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Old 03-25-2002, 03:23 PM   #9
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I bought a york power rack with a pulldown attachment. It works great.



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