Reply With Quoteprobably held youre breathe. Some guys bleed from the eyes, nose, ears.....it happens.
Bursting blood vessels?
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Thread: Bursting blood vessels?
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05-05-2005, 11:31 AM #1Registered User
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Bursting blood vessels?
Has anyone here experienced bursting a blood vessel in your eye? I came home from the gym Saturday morning and noticed that one side of my eye was completely red. I'm guessing it was the dead lifts that did it, but I'm not entirely sure. I got it checked out by the doctor, and she said it will start healing on its own in about 2 weeks, which I'm pissed about because I have my prom next friday.
Just curious if anyone else has had this happen to them, and if there is some way of preventing them?
I'm guessing that I didn't breathe correctly at some point while doing deads, but I have no idea.
Any thoughts?
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05-05-2005, 11:34 AM #2Patrick ELITE MEMBER
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Optimum Sports Performance
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05-05-2005, 04:31 PM #3Shut up and train! ELITE MEMBER
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My arms get broken blood vessels....usually when i do walking lunges and holding 25 lbs in each arm. My doc just said it was from exertion. He said not to worry...but breaking them in your eyes may be a bit more alarming...
If you don't risk anything, you risk even more!
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05-05-2005, 05:37 PM #4Registered User
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same here, usually on back day from heavy bent-over rows and deads, my forearms go rock hard and i get reddish rashes on the inner parts of my upper forearms, was worst on my 1-ad cycle, i haven't had it for a while though
Originally Posted by Robin Hood
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05-06-2005, 04:14 AM #5Registered User
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I got that once when I first started performing heavy leg press. It was a result of holding my breath.
Try to control your breathing when working out
mmuscle
http://www.makemuscle.net
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05-06-2005, 10:25 PM #6Registered User
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controlled breathing is a must...i had a lifting partner about 2 years back that was benching and while pushing he wasnt breathing and he poped some shit in the back of his lower head, by the neck..put him in a lot of pain for about 2-3 weeks....after that he never forgot to breath.
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05-07-2005, 10:47 AM #7Registered User
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That sucks man that your prom is next friday. Hopefully it will look better by that time.
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