Reply With Quotekinnda sounds like tendonitis .. sorry bout spelling, but thats how my knees use to feel...
Pain in the knee!!
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Thread: Pain in the knee!!
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02-22-2002, 10:15 PM #1Newbie ELITE MEMBER
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Pain in the knee!!
After doing a martial arts class, I developed a pain behind my knee. I can walk and still workout, but if it gets twisted slightly I get a real sharp pain. In fact, if I push on the outside of the knee, it is real sore. Any ideas as to what I may have done or has anyone experienced anything like it? Thanks,
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02-22-2002, 10:22 PM #2Registered User
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02-23-2002, 10:12 AM #3I'm CEO, Bitch! ADMINISTRATOR
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Could be some strained tendons, I did something similar skiing one year. All I can suggest is rest, and avoid any exercise that causes the pain, especially karate.
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02-23-2002, 10:13 AM #4I'm Dead Sexxxxy!! ELITE MEMBER
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Probably hyper extended it, bin there, done that.
All you can do is rest it.Cool
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02-23-2002, 12:11 PM #5Madman
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It could also be the crux ligaments (the one's that hold your femur and tibia together) you have to watch these very carefully other wise you could have a permenant disability!
And go see a docter now!
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02-23-2002, 01:20 PM #6Registered User
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just follow the R.I.C.E method .... Rest, Ice Compress, Elevate.... hope it gets better
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02-25-2002, 01:40 PM #7Newbie ELITE MEMBER
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Thanks to all!!
Anthony R. Gonzales
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