Pain in the knee!!

argonz · 02-22-2002, 11:15 PM

After doing a martial arts class, I developed a pain behind my knee. I can walk and still workout, but if it gets twisted slightly I get a real sharp pain. In fact, if I push on the outside of the knee, it is real sore. Any ideas as to what I may have done or has anyone experienced anything like it? Thanks,

Chalcedony · 02-22-2002, 11:22 PM

kinnda sounds like tendonitis .. sorry bout spelling, but thats how my knees use to feel...

**Prince** · 02-23-2002, 11:12 AM

Could be some strained tendons, I did something similar skiing one year. All I can suggest is rest, and avoid any exercise that causes the pain, especially karate.

Scotty the Body · 02-23-2002, 11:13 AM

Probably hyper extended it, bin there, done that.
All you can do is rest it.

pumpit · 02-23-2002, 01:11 PM

It could also be the crux ligaments (the one's that hold your femur and tibia together) you have to watch these very carefully other wise you could have a permenant disability!
And go see a docter now!

Chalcedony · 02-23-2002, 02:20 PM

just follow the R.I.C.E method .... Rest, Ice Compress, Elevate.... hope it gets better

argonz · 02-25-2002, 02:40 PM

Thanks to all!!

02-22-2002, 11:15 PM	#1
argonz Newbie Elite Member Join Date: Jan 2002 Location: United States Posts: 10	Pain in the knee!! After doing a martial arts class, I developed a pain behind my knee. I can walk and still workout, but if it gets twisted slightly I get a real sharp pain. In fact, if I push on the outside of the knee, it is real sore. Any ideas as to what I may have done or has anyone experienced anything like it? Thanks,

02-23-2002, 11:12 AM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,982 Blog Entries: 25 Photos: 320	Could be some strained tendons, I did something similar skiing one year. All I can suggest is rest, and avoid any exercise that causes the pain, especially karate.
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02-23-2002, 11:13 AM	#4
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	Probably hyper extended it, bin there, done that. All you can do is rest it.
	Cool

02-25-2002, 02:40 PM	#7
argonz Newbie Elite Member Join Date: Jan 2002 Location: United States Posts: 10	Thanks to all!!
	Anthony R. Gonzales

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02-22-2002, 11:22 PM	#2
Chalcedony Registered User Join Date: Feb 2002 Location: Houston, Tx Posts: 108	kinnda sounds like tendonitis .. sorry bout spelling, but thats how my knees use to feel...

02-23-2002, 01:11 PM	#5
pumpit Madman Join Date: Oct 2001 Location: London Posts: 111	It could also be the crux ligaments (the one's that hold your femur and tibia together) you have to watch these very carefully other wise you could have a permenant disability! And go see a docter now!

02-23-2002, 02:20 PM	#6
Chalcedony Registered User Join Date: Feb 2002 Location: Houston, Tx Posts: 108	just follow the R.I.C.E method .... Rest, Ice Compress, Elevate.... hope it gets better

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