Reply With Quote2-3 sets of weighted type crunches would be good just to help strenghten your core
How important are your abs?
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Thread: How important are your abs?
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05-11-2005, 08:42 AM #1Senior Member ELITE MEMBER
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How important are your abs?
I am currently on a bulk diet. I could care less about having a six pack. Should I still be working my abs? Do they get worked enough in my other exercises, (squat, bench, dl, etc)? I'd imagine I should be working them.
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05-11-2005, 09:03 AM #2Member
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05-11-2005, 09:12 AM #3Senior Member ELITE MEMBER
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Word.
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05-12-2005, 12:55 AM #4Registered User
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ya id keep at least a little bit to keep the strenght in them up
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05-12-2005, 04:16 AM #5Registered User
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Yes continue to ab work as well as lower back. Core strength is imortant when many exercises such as squats.
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