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Lat pull ups
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05-12-2005, 11:09 AM
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#1 |
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Registered User
Join Date: May 2005
Posts: 22
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Lat pull ups
Anyone have any illustrated lat pull ups on a page that you know of? Pull downs are nice but I'd like to give pull ups a go
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05-12-2005, 11:20 AM
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#2 |
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Registered User
Join Date: Aug 2004
Posts: 876
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Go to a pullup bar, and pull your body up with an overhand grip to about chin level..
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05-12-2005, 11:25 AM
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#3 |
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Elite Member
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05-12-2005, 11:28 AM
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#4 |
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Registered User
Join Date: May 2005
Posts: 22
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thanks folks
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