Reply With QuoteMaybe if you gently warm up the affected areas before training and perhaps wear a weight belt and wrap your legs
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work with old injuries
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Thread: work with old injuries
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05-15-2005, 11:04 PM #1Registered User
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work with old injuries
how do u improve a standard workout when you have chronic back and knee pain from old football injuries
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05-16-2005, 11:03 AM #2Registered User
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05-16-2005, 03:55 PM #3Functional Lifting = Life
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I would train without belts and wraps using impeccable form and low weights.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal
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