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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: May 2005
Posts: 42
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anthony ellis
Has anyone tried the anthony ellis mass gain program?
Does it work? Is it worth the money? |
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#2 |
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the one & only
Administrator
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#3 | |
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Member
Join Date: May 2005
Posts: 12,544
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#4 |
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Registered User
Join Date: Mar 2005
Location: Australia
Posts: 139
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I saw one of his sample mass diets, theres barely any carbs in it and he supposingly put on all that weight? doesnt seem right...
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#5 |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,067
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I think that was the other dude on that bodyforlife movie that tested positive for
juice. Oh well, I really don't think that his routine would be much different than any other bulking routine. save your money and read alot of posts and stickies here and you'll get the job done |
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#6 | |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,633
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#7 |
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Moderator
Moderator
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If you are looking for a wrestling program, pm me and I can hook you up.
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If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge... |
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#8 | |
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the one & only
Administrator
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#9 | |
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Pizza the Hut
Super Moderator
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I see some people say it was a white guy, there was more than one person who failed the lie detector test. |
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#10 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,633
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Ya didn't they all fail it. Even the old white guy failed it.
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#11 |
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Member
Join Date: May 2005
Posts: 472
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They are all just liers and cheaters to make money out of you, i only know one guy that publishes books that knows how to make natural guys big with averge genetics and thats Stuart McRoberts, he really does know his stuff IMO.
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#12 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
Ellis did test positive......Ellis is a joke. |
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#13 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,629
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I love McRoberts too. I don't trust books like this either. It takes years of training to learn what is best for you. No one can sum it up in one tell all book like this. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#14 |
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the one & only
Administrator
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Part of the Anthony Ellis program is a membership to his private message board and his private email, so basically you are getting online personal training as well, not just his ebook.
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#16 |
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190 Here I Come!
Join Date: Feb 2005
Posts: 339
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He went from 11.5" arms to 14" arms. 14"? I have bigger arms, that's sad. I guess it's the 8% body fat that makes him look bigger in the pictures.
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Note to self: Eat More, Train Hard, and Eat More!
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#17 | |
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Monochromatic Bunny
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I mean, do people actually believe his improvement occurred in that short amount of time? Well I did once but that was way before I knew something about bodybuilding. |
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FURtherness
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#18 | |
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Moderator
Moderator
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Quote:
You know something about bodybuilding? Do Tell... ![]() |
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If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge... |
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#26 |
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Registered User
Join Date: Jul 2005
Location: Canada
Posts: 326
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actually I know a lot of people that made great gains off of his program as much as 10-30 pounds in a couple of monthes natural or not he works.
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#27 |
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Registered User
Join Date: Jul 2005
Location: Canada
Posts: 326
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also I belong to a similair program james jordans underground mass secrets its pretty simmilare in the diet philosophy of high saturated fats the (good kind) some extremely intense workout routines that you have never seen before and I was skeptical but I completely naturally and this is after six years of BB lost 15 pounds of fat and gained 20 pounds of muscle pretty extrodinary for not being on gear and this was in about a 2 month span.
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#28 |
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Registered User
Join Date: Jul 2005
Location: Canada
Posts: 326
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and a lot of people from my forum used to belong to AE and they have nothing but good things to say about him they make the switch to james usually because he knows more about cleaner diets and more advanced nutritional programs.
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#29 | |
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Registered User
Join Date: Jul 2005
Location: Canada
Posts: 326
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#30 |
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Registered User
Join Date: Jul 2005
Location: Canada
Posts: 326
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but in all honesty I only really know about james's program james says hes a stand up guy and knows what hes talking about so I believe him and so do the other members of his private forum.
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