Lit
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Thread: Lit
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05-19-2005, 07:34 AM #1Elite Kiki ELITE MEMBER
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Lit
Otherwise known as Low Intensity Training. This is the trend my workouts have been following lately. I'm usually tired after work, and just generally tired. So I take long breaks in between sets and have subpar workouts. I cut out sets I was planning on doing. Anyone else tried LIT who didn't want to, but was too tired to lift like a crazy mofo?
Total ownage.
Originally Posted by kbm8795
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05-19-2005, 07:55 AM #2Amor Fati
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go before work if your too tired after. work out your schedule so you can train hard...i've been where you are and let me tell you, it doesn't work. Originally Posted by BigDyl
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