How come he curls so fast and it doesn't look like he flexes at top.
Last edited by HardTrainer; 05-22-2005 at 05:24 AM.
How come he curls so fast and it doesn't look like he flexes at top.
Originally Posted by Fashong
he is not worried about squeezing muscles. he is a WSM competitor, not a BBer. He just worries about moving weight.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
What is WSM?? Do you gain strength better if you do it that way?
WSM = World's Strongest Man Competition
It's on ESPN and ESPN2 a lot on weekends. As far as training goes, I would not recommend training like he does, even if you're going for strength. Stick to your slow, controlled, full ROM compound lifts.
I am going to have to guess that his form of training is rather effective as he looks better than most bodybuilders and is much stronger than just about anyone.
He does look darn good there, doesn't he?
he looks awesome. his form isn't even bad. those cursl aren't gly or anything and he squats well. I agree, he is a real complete guy when it comes to physique and strength.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
He must take steroids, I wish I could train that much.
Originally Posted by Fashong
(IMO) i think he does. But just puting that out there would be wrong, how do you know that??
its obvious he takes steroids, find one human being that ever looked like that pre 1940`s ? (before steroids were used) in 1000 years?Originally Posted by QuestionGuy
second point he failed a drugs test for roids and was banned


Cool Video.


Hmm, I think when he failed testing for WSM (World Strongman) we figured that outOriginally Posted by QuestionGuy
Sure he takes "special supplements" but it doesn't mean he doesn't train hard or have good genetics, and so on. Squeezing at the top is for bodybuilders and not all lift like that either. Powerlifters and strongmen dont care about that stuff. If you want to gain weight, EAT.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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