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hypertrophy workout

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  1. 05-23-2005, 06:12 AM #1
    Joe1982
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    hypertrophy workout

    ive been reading a lot lately about the hypertrophy workout. Has anyone else heard of this or better still tried it? Does it work?
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  3. 05-23-2005, 06:24 AM #2
    ChrisROCK
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    I guess you mean HST?
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