Have anybody had success doing Neck Presses?
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05-27-2005, 10:58 PM #1Registered User
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Have anybody had success doing Neck Presses?
I mean lowering the bar to your neck to workout your upper pecs?
Originally Posted by ForemanRules;
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05-29-2005, 05:10 PM #2Registered User
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ive done them before and they seemed to work pretty well...dont think your supposed to take too wide of a grip for this one tho. it does feel good have you tried it yet?
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