Which routine

Joe1982 · 05-31-2005, 10:06 AM

ive been doing a bit of research on the hst routine latly it sounds pretty good and am gonna give it a go soon. However there are so many different hst routines out there im a little confused as to which one i should do. Has anyone got a sample of a hst routine that they made good gains from.

Doublebase · 05-31-2005, 11:18 AM

post your stats, goals and diet. read the stickies.

TriZZle305 · 06-01-2005, 01:27 AM

LAM had an HST Journal a while back

05-31-2005, 10:06 AM	#1
Joe1982 Registered User Join Date: May 2005 Posts: 18	Which routine ive been doing a bit of research on the hst routine latly it sounds pretty good and am gonna give it a go soon. However there are so many different hst routines out there im a little confused as to which one i should do. Has anyone got a sample of a hst routine that they made good gains from.

06-01-2005, 01:27 AM	#3
TriZZle305 Go Away Body Fat Elite Member Join Date: May 2002 Location: Jacksonville Posts: 819 Photos: 13	LAM had an HST Journal a while back My "Quest for Strength" Journal The Cheapest Supplement is knowledge! Follow me on Vi-Net, Health and Prosperity

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
training theories - stop overtraining!	Mifody	Training	27	10-19-2005 10:07 PM
Routine change?	Missfit4all	Training	4	03-08-2005 09:19 AM
Help With New Routine!!	Emmz	Training	5	12-25-2004 09:11 PM
Routine Shakeup	canuck_newbie	Training	8	06-27-2004 01:13 PM
Help with Routine	Brad224	Training	2	08-24-2002 11:49 AM

05-31-2005, 11:18 AM	#2
Doublebase Lightweight, Ya Buddy! Elite Member Join Date: Mar 2005 Location: Philly Posts: 7,323	post your stats, goals and diet. read the stickies.