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Old 06-01-2005, 06:36 PM   #1
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heyyyy

hey people let me ask
if i donīt gain weight
after xxx time . what do u think?

BOddy weith Gain is = muscle gain
im in dude.
because i try to get 85kg but i canīt got .my boddy fat increase.
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Old 06-01-2005, 06:40 PM   #2
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Quote:
Originally Posted by alexvega
im in dude.
That is just sick.

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Old 06-01-2005, 06:48 PM   #3
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english please?
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Old 06-01-2005, 06:59 PM   #4
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I heard hooked on phonics is world wide!



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Old 06-01-2005, 07:18 PM   #5
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Old 06-01-2005, 07:49 PM   #6
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I have absolutely no clue what you're asking... or saying...



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Old 06-01-2005, 08:37 PM   #7
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He wants to increase his weight but he doesnīt want to increase the bodyfat. At least that is what I understand with my costaricish.
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Old 06-01-2005, 08:44 PM   #8
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Eat clean. Eat a lot. Work out hard. Read the stickies.



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Old 06-01-2005, 11:08 PM   #9
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the only way to get big is to eat big...the amount of bodyfat you put on while doing this is because you will be taking in more calories than you are expending.
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Old 06-02-2005, 10:24 AM   #10
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Actually, if you take in more calories of healthy foods than you burn off, your gains will most likely be in muscle; if you take in more calories of unhealthy foods, then the amount of bodyfat you have will rise. Eat the same clean foods for a bulk as you would for a cut, just eat more of them.



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Old 06-02-2005, 12:05 PM   #11
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This belongs in the DIET forum not TRAINING, if you eat "bad" foods you are going to pick up "bad" weight.



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Old 06-03-2005, 11:03 AM   #12
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thanks bro for the advise.
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Old 06-03-2005, 11:08 AM   #13
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Quote:
Originally Posted by Vieope
He wants to increase his weight but he doesnīt want to increase the bodyfat. At least that is what I understand with my costaricish.
I don't know what you meant, but now I feel dirty. Thanks.
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Old 06-05-2005, 01:22 PM   #14
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goood

Quote:
Originally Posted by Vieope
He wants to increase his weight but he doesnīt want to increase the bodyfat. At least that is what I understand with my costaricish.
yes that is the question

sorry my spell english, sometimes itīs hard tome try to write some questions.
are u from CostaRica?.
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Old 06-05-2005, 01:26 PM   #15
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He's from Brazil, you can drive there and kick him in the cojones.



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Old 06-05-2005, 01:35 PM   #16
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uhhhhhh

Quote:
Originally Posted by min0 lee
He's from Brazil, you can drive there and kick him in the cojones.
why i should do that.?

you looks like from asia
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Old 06-05-2005, 01:42 PM   #17
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It's part of his Capoeria training. Here is an example of how he trains.



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Old 06-05-2005, 01:47 PM   #18
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jajajajajaja
u make me laugh
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Old 06-05-2005, 01:50 PM   #19
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Quote:
Originally Posted by alexvega
jajajajajaja
Even your laugh has an accent.
I have a good friend who works here at NY who is a DEA agent he is from Costa Rica also.



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Old 06-05-2005, 01:56 PM   #20
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whaooooo. he or she born there ?
like 3 years ago i went to NY. manhattan is really nice.

have a nice day, i have to go to work righ now!
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Old 06-05-2005, 01:58 PM   #21
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He was born here.
Adios amigo.



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Old 06-07-2005, 09:40 AM   #22
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hi mino, well may be him spanish its no good . i guess?
but the thing is that u can learn soem words in spanish.

do u know if he have a family around here in CR?
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Old 06-07-2005, 09:51 AM   #23
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Quote:
Originally Posted by min0 lee
He's from Brazil, you can drive there and kick him in the cojones.


!!!!!!!OMGLOL!!!!!!!!


Cut it out minO, the living dead in my office will hear me!?




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