How should training be conducted on a CUT?

WATTS · 06-01-2005, 10:53 PM

train the same as you would on a bulk....not down at 2-5 reps but still go heavy.. the main thing about cutting down bodyweight is your diet and cardio. get those two things in check and you'll get cut.

**Prince** · 06-02-2005, 11:46 PM

yup, basically the same, keep the weights heavy to maintain muscle mass.

using higher reps to cut is a myth.

06-01-2005, 09:20 PM	#1
Milkyway777 Stole the Sun out the sky Join Date: Apr 2005 Posts: 109	How should training be conducted on a CUT? ?

06-02-2005, 11:46 PM	#3
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,397 Photos: 356	yup, basically the same, keep the weights heavy to maintain muscle mass. using higher reps to cut is a myth. BOARD SPONSORS: MassNutrition.com - Discount Supplement Superstore IronMagLabs.com - Bodybuilding Nutrition AlltheWhey.com - Bulk Protein Powders & Supplements CEMProducts.com - Research Chemicals & Supplements MusclesProd.com - Steroids, Bodybuilding & Training Blog Maximizer.com - Maximum Strength for Maximum Performance MikeGetsRipped.com - The Original 'Get Ripped' Blog ProteinRoutine.com - Experiments in Healthy Living Follow on Twitter Join Facebook Group Befriend on Myspace

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06-01-2005, 10:53 PM	#2
WATTS Registered User Join Date: Nov 2004 Location: California Posts: 619 Photos: 5	train the same as you would on a bulk....not down at 2-5 reps but still go heavy.. the main thing about cutting down bodyweight is your diet and cardio. get those two things in check and you'll get cut.