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06-01-2005, 11:51 PM
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#1 |
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Registered User
Join Date: Mar 2005
Posts: 4,378
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1rm
what's the site w/ the 1rm bench calculator
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06-02-2005, 12:35 AM
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#2 |
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Go Away Body Fat
Elite Member
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Mudge has a few on his sig if u can find Mudges posts.. i think one is MensHealth.com or somethin
My "Quest for Strength" Journal
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06-05-2005, 09:08 PM
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#3 |
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Registered User
Join Date: Dec 2004
Posts: 102
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06-05-2005, 10:22 PM
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#4 |
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Dieting I swear!
Super Moderator
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I like the first one, the second one someone PMed me but is not accurate for me.
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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06-05-2005, 10:23 PM
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#5 |
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Registered User
Join Date: Mar 2005
Posts: 4,378
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the second ones a dead link anyways
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06-05-2005, 10:41 PM
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#6 |
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Dieting I swear!
Super Moderator
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Awesome, cleaned up the sig a bit
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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06-05-2005, 10:43 PM
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#7 |
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Registered User
Join Date: Mar 2005
Posts: 4,378
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meh, i liked the second 1 better, it lied to me and told me my max was 10 lbs heavier than the first one
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06-05-2005, 10:47 PM
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#8 |
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Dieting I swear!
Super Moderator
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Exactly, it overestimates my maxes...
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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06-05-2005, 10:51 PM
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#9 |
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Registered User
Join Date: Mar 2005
Posts: 4,378
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a little white lie never hurt anyones ego
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06-06-2005, 06:28 AM
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#10 |
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Registered User
Join Date: Dec 2004
Posts: 102
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06-06-2005, 09:10 AM
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#11 | |
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Dieting I swear!
Super Moderator
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Quote:
 I use a table to calculate my weights from one set to the next sometimes, and again, I plan everything out. What good is it if its all crap. And what happens when someone wants to see my 475 bench if I can't do it?
Kinesiology Comp Bench
MaxCalc Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu |
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06-06-2005, 10:08 AM
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#12 | |
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Elite Kiki
Elite Member
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My 1RM has been progressively going down over the last couple months.
 Quote:
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