They say if u dont workout your pectoral minor.....

god hand · 06-02-2005, 05:23 PM

They say if u dont workout your pectoral minor your pectoral major wont grow. (cause the body try to keep everything in balance) Thing thing is, I have no idea what exercise hits it better than others. Do you all know any info on this? R better yet, know an exercise than can hit the minor real hard.

GSXR750 · 06-02-2005, 06:02 PM

Incline, Flat, Decline.....<-Look into this.

Squaggleboggin · 06-02-2005, 06:24 PM

The part about the body keeping things in balance doesn't seem accurate to me. Many people train their arms more than their legs, some even have stronger arms than legs; the body doesn't try to keep that in balance. People on steroids also run the risk of strengthening their muscles at faster rates than their connective tissues; again, the body doesn't keep that in balance.

TheCurse · 06-03-2005, 01:29 AM

Quote:

Originally Posted by god hand

They say if u dont workout your pectoral minor your pectoral major wont grow. (cause the body try to keep everything in balance) Thing thing is, I have no idea what exercise hits it better than others. Do you all know any info on this? R better yet, know an exercise than can hit the minor real hard.

whoever 'they' are they might be etarded

http://www.muchosucko.com/video-etarded.html

Arrhar!! · 06-03-2005, 06:40 AM

incline bench, incline DB, Db fly, dips

06-02-2005, 05:23 PM	#1
god hand 10.5 out of 10 Join Date: Apr 2005 Location: Dallas Posts: 4,217 Photos: 4	They say if u dont workout your pectoral minor..... They say if u dont workout your pectoral minor your pectoral major wont grow. (cause the body try to keep everything in balance) Thing thing is, I have no idea what exercise hits it better than others. Do you all know any info on this? R better yet, know an exercise than can hit the minor real hard.

06-02-2005, 06:24 PM	#3
Squaggleboggin Functional Lifting = Life Join Date: Sep 2004 Posts: 3,541 Photos: 3	The part about the body keeping things in balance doesn't seem accurate to me. Many people train their arms more than their legs, some even have stronger arms than legs; the body doesn't try to keep that in balance. People on steroids also run the risk of strengthening their muscles at faster rates than their connective tissues; again, the body doesn't keep that in balance. Push yourself. Enjoy yourself. Be yourself. Knowledge is power. Obsessed with functional strength. Journal

06-03-2005, 06:40 AM	#5
Arrhar!! Arnold's neighbour Join Date: May 2005 Posts: 109	incline bench, incline DB, Db fly, dips Ka-Boom!

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06-02-2005, 06:02 PM	#2
GSXR750 Senior Member Elite Member Join Date: Feb 2004 Location: Florida Posts: 927 Photos: 4	Incline, Flat, Decline.....<-Look into this.