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They say if u dont workout your pectoral minor.....


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Old 06-02-2005, 05:23 PM   #1
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They say if u dont workout your pectoral minor.....

They say if u dont workout your pectoral minor your pectoral major wont grow. (cause the body try to keep everything in balance) Thing thing is, I have no idea what exercise hits it better than others. Do you all know any info on this? R better yet, know an exercise than can hit the minor real hard.
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Old 06-02-2005, 06:02 PM   #2
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Old 06-02-2005, 06:24 PM   #3
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The part about the body keeping things in balance doesn't seem accurate to me. Many people train their arms more than their legs, some even have stronger arms than legs; the body doesn't try to keep that in balance. People on steroids also run the risk of strengthening their muscles at faster rates than their connective tissues; again, the body doesn't keep that in balance.

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Old 06-03-2005, 01:29 AM   #4
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Quote:
Originally Posted by god hand
They say if u dont workout your pectoral minor your pectoral major wont grow. (cause the body try to keep everything in balance) Thing thing is, I have no idea what exercise hits it better than others. Do you all know any info on this? R better yet, know an exercise than can hit the minor real hard.
whoever 'they' are they might be etarded

http://www.muchosucko.com/video-etarded.html

Still Alive.

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Old 06-03-2005, 06:40 AM   #5
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incline bench, incline DB, Db fly, dips

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