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#2 |
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Functional Lifting = Life
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Techinically flexing would. There is some routine that requires you to flex your muscles for 30 seconds after each set just to get that extra little bit of damage done to them. Having someone squeeze them wouldn't do a whole lot, plus it would be a strange workout session...
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#4 |
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Functional Lifting = Life
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Haha, I was joking about it being a workout, but I don't think squeezing them will do much of anything. If you notice, it's kind of hard to flex after a period of time, so it does do something.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal |
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#5 |
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Go Away Body Fat
Elite Member
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how you wear a muscle shirt at 135lbs? doesnt it fit like a jacket?? LOL j/p
My "Quest for Strength" Journal
The Cheapest Supplement is knowledge! Follow me on Vi-Net, Health and Prosperity |
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#6 | |
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Registered User
Join Date: Jul 2004
Location: Canada
Posts: 446
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Quote:
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#7 |
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Registered User
Join Date: Jan 2005
Posts: 129
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isometric contraction i believe
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#9 | |
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Go Away Body Fat
Elite Member
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Quote:
damn thats rough
My "Quest for Strength" Journal
The Cheapest Supplement is knowledge! Follow me on Vi-Net, Health and Prosperity |
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#10 | |
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Registered User
Join Date: Jul 2004
Location: Canada
Posts: 446
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Quote:
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#11 | |
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Gym ratt/Part-time pimp
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Quote:
Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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#13 | |
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Senior Member
Elite Member
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Quote:
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