vascularity

ABLQ2 · 06-04-2005, 12:20 AM

what are some ways to improve vascularity? i heard drinking lots of water when youre training, but what are some other ones? thanks a bunch.

maxpro2 · 06-04-2005, 01:28 AM

Lower bodyfat

Arrhar!! · 06-04-2005, 05:03 AM

decrease your rest time (i.e. increase intensity), flex your muscle between sets, supersets.
otherwise, low bodyfat + genetics.

06-04-2005, 12:20 AM	#1
ABLQ2 Registered User Join Date: May 2005 Location: Frieburg Posts: 437 Photos: 1	vascularity what are some ways to improve vascularity? i heard drinking lots of water when youre training, but what are some other ones? thanks a bunch.

06-04-2005, 05:03 AM	#3
Arrhar!! Arnold's neighbour Join Date: May 2005 Posts: 109	decrease your rest time (i.e. increase intensity), flex your muscle between sets, supersets. otherwise, low bodyfat + genetics. Ka-Boom!

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06-04-2005, 01:28 AM	#2
maxpro2 Registered User Join Date: Aug 2004 Posts: 1,122	Lower bodyfat