barbell rows?

rangers97 · 06-04-2005, 11:23 AM

What are some tips to do "good form" rows? I find that if I use heavier weights, my form starts to really suffer. I wanted to try to keep the push/pull ratio closer, but I don't think thats working too well...I mean to bench 265 and barely row 185, is that going to cause an imbalance problem?

hawk05 · 06-04-2005, 12:17 PM

Just start out light to get the movement down. I too row less than I bench, but my chest is less developed than my back.

The Monkey Man · 06-04-2005, 02:02 PM

See now I've always buried the rows...

I's my pressing that sux

I followed this jokers principals, and put on thkns and width in my back...

I my book, he rocks!

06-04-2005, 11:23 AM	#1
rangers97 2006 Stanley Cup Champs! Join Date: Nov 2004 Location: New York Posts: 245	barbell rows? What are some tips to do "good form" rows? I find that if I use heavier weights, my form starts to really suffer. I wanted to try to keep the push/pull ratio closer, but I don't think thats working too well...I mean to bench 265 and barely row 185, is that going to cause an imbalance problem?

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06-04-2005, 12:17 PM	#2
hawk05 Registered User Join Date: Nov 2004 Posts: 70	Just start out light to get the movement down. I too row less than I bench, but my chest is less developed than my back.