BICEPSBICEPSBICEPS.
Hate: Easy, calves.
Keep Educating, KNOWLEDGE is the POWER
BICEPSBICEPSBICEPS.
Hate: Easy, calves.
Chest and Legs and Back and Arms Oooooh hell I love it all except for shoulders
Cool![]()


Legs are my favorite (and toughest). Least favorite is back.
Shoulders day tomorrow!![]()
favorite part - chest
best part - back
"Gun Control:
Being able to hit what you are aiming at!"
Ossifer Dawkins
favorite is my shoulders because Im seeing great results
least favorite is calves (im always getting that damn cramp in the arch of my foot)
Tongue! Oh wrong board!
Im an Iron Addict!
I love chest day.
to be the man you have to beat the man.
Forearms.......actually, make that only the right one.![]()
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I'd have to say legs.. love to hit them hard.. but I also like chest.. and sometimes my back- workouts are da bomb.. uhm.. and shoulders can be really fun too..
oh.. f*ck it, I love 'em all!!![]()
Legs, and it's pissing me off this morning that the road is covered in ice in Dallas. I need to get to the gym!!!
Another Set Now!!
I think I love arms the best especially triceps. If I could work them every single day and they would grow I would do it.
I would have to say Back. It's the one bodypart I really have to 'concentrate' to hit effectively....which means I get into that 'zone'....
Least--Calf's--Abs....and I don't know why!!
Motivation + Hard Work + Dicipline = SUCCESS!!
I have to say that chest is my favorite part to workout.
I have to say that my back is my favorite part to work out.
I have to say that my bi's and tri's are my favorite part to work out.
I have to say my shoulders are my favorite part to workout.
I have to say my legs are my favorite part to workout.
Actually I Love it all!!!!!!!!!!![]()
"Got MILK"
Where's Your Mustache LOL
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Did I forget anything??????????????????????
"Got MILK"
Where's Your Mustache LOL
Back day is the best!!I LOVE DEADS !! HEAVY is the way to go.
YOU CAN SPEND YOUR TIME ANY WAY YOU WANT ,BUT YOU CAN SPEND IT ONLY ONCE.
MAKE IT WORTH IT!!!!!!


It used to be my chest, but since I f-up'd my shoulders I do not like working chest anymore.
So, I do not know, I guess legs, except they are definitely the hardest bodypart to train.
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Chest. Become a beast
I would have to say - chest day because I like looking at the pump I get from doing them.![]()
If you remove the obvious - Arms, then I would say Chest.
Hawkens
1. Chest
2. Back
3. Arms
4. Shoulder
5. Abs
6. Legs
Quads, Deads, Calves, Chest, Delts
love the biceps.. the pain you feel when your near the end of the sets.. DAMN IT FEELS GOOD
Triceps
I am getting good results....I dread back
I love it when my tris burn like hell...Hate the chest...
Whatever I am progressing on the most at any given time. Right now it's shoulders.
Legs...duh![]()
PENIS twice a day whether I need to or not....![]()
You can't achieve your Goals if you don't have any....