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06-06-2005, 04:55 PM
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Registered User
Join Date: Dec 2004
Location: arizona
Posts: 75
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help on routine
could some of you out there help me out Im trying to make a workout plan for my girlfriend. She is 26, not overweight she just wants tone and definition. I was thinking of a full body workout 3 days a week. Could some of you post suggestions or sample programs that have worked for you. Thanks alot
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