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06-07-2005, 02:34 AM
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#1 |
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Registered User
Join Date: Dec 2004
Location: Kansas city,MO
Posts: 41
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anyone got pics of these 3 delt workouts or something showing a pic of how to do it
correctly
single arm dumbell press bent lateral cable side lateral |
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06-07-2005, 02:52 AM
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#2 |
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Gym ratt/Part-time pimp
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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06-07-2005, 03:12 AM
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#3 |
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Registered User
Join Date: Dec 2004
Location: Kansas city,MO
Posts: 41
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thx man greatly appreciated i owe ya!
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