 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
My training split
 |
|
|
LinkBack | Thread Tools | Display Modes |
06-08-2005, 10:48 AM
|
#1 |
|
Registered User
Join Date: Apr 2005
Posts: 25
|
My training split
Day#1 (Sat) Chest, Triceps, Cardio
Day#2 (Sun) Back & Sit-ups Day#3 (Mon) off Day#4 (Tue) Cardio Day#5 (Wed) Biceps Day#6 (Thur) off Day#7 (Fri) Shoulders Okay. Here is my current training split. I haven't started it yet, so I'd like to run it past you guys before I encounter any problems. This is just a beta so I can make changes if needed. I'm trying to cut up right now, so I threw in some cardio, but I'm thinking I may add a third day of it. So what do you think? |
|
|
|
06-08-2005, 10:27 PM
|
#2 |
|
Canine club CEO
|
Mon: Chest, Delts, Triceps
Wed: Quads, Calves, Hams Fri: Back, Biceps Tues: Cardio, Abs Thurs: Cardio, Abs Sat: Cardio, Calves Next Week........ OFF for working out 7 straight days. Where the hell was Leg day at? |
|
|
|
|
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| hows this training split look? | Tha Don | Training | 18 | 01-20-2005 06:20 AM |
| Ultimate PGF2 Guide | acecombact1 | Anabolic Zone | 0 | 07-31-2004 10:43 PM |
| can you help with my training split? | spike | Training | 5 | 04-24-2004 05:21 AM |
| good training split? | stevo | Training | 5 | 02-20-2002 11:25 AM |
| training split | wheelchairMOFO | Training | 10 | 01-10-2001 09:30 AM |
All times are GMT -6. The time now is 01:14 PM.
