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Dumbbell Shrugs
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08-05-2001, 03:26 AM
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#1 |
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Registered User
Join Date: May 2001
Posts: 47
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Dumbbell Shrugs
Are Dumbbell Shrugs working more on a person's shoulders/traps or his back? I mean the one where you have 2 dumbbells facing each other, and than you lift your shoulders as high as possible (trying to reach the ears).
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08-05-2001, 04:56 AM
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#2 |
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Registered User
Join Date: Mar 2001
Location: Hampton, Va. U.S.A.
Posts: 126
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they are designed to work the traps, but the dumbells should face your legs while at shoulder width apart.
------------------ GO SKINS !!! |
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08-09-2001, 10:53 PM
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#4 |
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Hungry.
Join Date: Mar 2001
Location: Rochester, NY USA
Posts: 65
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Shrugs Rule!!!
Nothing makes a louder statement than traps that roll around your neck like two pythons fighting under your t-shirt. ------------------ Never get pulled over with a baggie of whey protein on the passenger seat... |
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