Thread: What time do you train?

now that I work for myself I hit the gym aroun 12 pm. I like to get 2 meals in me before training. previously I always trained 1st thing in the am before going to work.

Weekdays @ 5:30 am. Weekends @ 6:45 am.

around noon.

4:30pm

I try around 1pm, but because of university, I will probably train after dinner, around 5-6pm.

Depends on my schedule these days... whenever I can but I don't miss training - even if it means training at 5am or 10pm.

I like to have everything out the way, thats y I do it around midnight, and in the summertime I workout in the early morning. Hmmm......I saw better results too!

During school about 4:05 P.m.
Now that it's summer we usually begin at 11:30 a.m. though

6 A.M.

7:00 Am

How can u have intense levels this early in the morning? And dont give me that testosterone bullshit.

3-7 Right After School, In The Summer Time i workout about 12 30 - 1 be4 i go outside. Sometimes i Workout during school (Gym Class) But not intensley, Just workin my muscles a lil bit

This past year it's been around 2pm to 4pm depending on the day. When I start work, it's going to have to be somewhere in between 10am - 1 pm or late in the evening around 10pm or later...

7:00 pm weekdays, ~noon on the weekends

Originally Posted by P-funk

around noon.

Same here

6:00 in the morning, I get to do whatever I need the rest of the day. When I get called for overtime I won't be able to workout.

weekdays - school till 2, get to work by 245, work till 7, gym from 7-9, or somewhere in between that

Weekends - usually about 1pm ish

The majority of the time I train after 10 or.. usually starting at 930ish ending at 1030ish, I can never bring myself to train during the day unless i have night time plans... its usually a "shit i have to get to the gym at least an hour before they close" thing for me.. i like it thought because there are less people meaning no wait time for equipment, and less distractions..

Originally Posted by god hand

How can u have intense levels this early in the morning? And dont give me that testosterone bullshit.

My intensity level is thru the roof early in the morning. Soon I will be at the gym at 3:30 A.M. due to a shift change at work.

I have no energy in the morning. I've tried workout out in the A.M. twice & they have been two of the worst of my life.

Originally Posted by busyLivin

I have no energy in the morning. I've tried workout out in the A.M. twice & they have been two of the worst of my life.

Just the oppisit with me.. After a full day at work and the train ride home, I'm thru.. I use to go at 6:00 P.M. The place is packed, all the juiceheads (no offence to anyone), everyone bullshitting around, had to wait in line to use a bench or a machine.. The workouts sucked..

Originally Posted by busyLivin

I have no energy in the morning. I've tried workout out in the A.M. twice & they have been two of the worst of my life.

If you're used to working out later in the day, it might take you more than just a couple of workouts to adapt to the early morning. I used workout at night, but found that work too often drained me. Now it's first thing in the morning and no matter what happens during the day, I've still gotten my workout in.

Originally Posted by CaptainDeadlift

Weekdays @ 5:30 am. Weekends @ 6:45 am.

Same here. Sometimes closer to 8AM on weekends depending on the night before's activities.

8PM weekedays, 12noon on the weekends
I get much better workouts on the weekend.

Originally Posted by SPIKE1257

Just the oppisit with me.. After a full day at work and the train ride home, I'm thru.. I use to go at 6:00 P.M. The place is packed, all the juiceheads (no offence to anyone), everyone bullshitting around, had to wait in line to use a bench or a machine.. The workouts sucked..

Same expeiriance here. I wake up fresh in the morning, few morons to deal with and empty equipment.

Originally Posted by BritChick

Depends on my schedule these days... whenever I can but I don't miss training - even if it means training at 5am or 10pm.

10pm... that's like what... mid-day? I'm a late night guy, but I usually lift anywhere from noon to 7pm... can't go early morning... impressive that some of you can.

I can't do it early either. I've never tried but I don't think it would be a very good idea. I usually do it from about 3-10 at night.

Originally Posted by drew.haynes

can't go early morning... impressive that some of you can.

just like anything else it takes a while to get used to it. after a couple of months your workouts are the same as any other time of the day.

a lot of the young people will find out when you are finished school and get out in the real world you might have no choice but to train first thing in the am before going to work. going to the gym after a 8-10 hour day of work gets old fast...