There is already a thread on this, but I don't feel like finding it. I haven't regular benched in over a month, so I'm not sure anymore.
How much do yall weigh and how much are u bench pressin?


There is already a thread on this, but I don't feel like finding it. I haven't regular benched in over a month, so I'm not sure anymore.


195
70# db decline bench last week super slow supersetted with inclined flys.
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
I don't bench, I dont like it very much. I love db press however. For incline I do the 100's for 8 reps with good tempo. Far from impressive for a guy who weights 230-240 but well, at least I progress.
God bless
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Was hitting 405 for 12.....when I was juicing...now 335 for 10![]()
I highly recommend all IronMagLabs supplements!
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Originally Posted by ForemanRules
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
I still can kick that babys ass...Originally Posted by The Monkey Man
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Maybe you should juice again.
Maybe he should Juice babys!?!Originally Posted by Doublebase
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
My one time incline press is 27.85 stones
i can bench press a big f*cking rock a few times.
so ive benched the planet earth.. some pussys call these something like "pushhighs" or "push forwards i cant remember.. push something or the other.
I have been stuck at 567 Lbs for about 15 years.![]()
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I highly recommend all IronMagLabs supplements!
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Shirt- Best Meet Bench 365
Shirt - Best Gym Bench 395
Raw- 260


Around 252ish @ 6'2" I was doing 425 raw and 450 in a loose single ply. Before lifting I was benching a bit below bodyweight, so I'm not a natural bencher.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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I did 195 on Monday. 50 lbs more than my current body weight. That was pretty cool. I was thinking maybe 180 by the end of June, but I surprised myself.
Looking at myself...it's kinda hard to believe I can actually lift that much. Hmmmm...yup.
75kgs/165lbs 12reps x2 at 105kgs/231lbs bodyweight
The shirt added 135lbs to your bench?!?Originally Posted by Lil Mendy
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
I never do flat bench anymore but I tried a max just for the hell of it today and I got 2855 Lbs for a triple.
Last edited by TJ Cline; 06-30-2005 at 07:17 AM.
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I'm 17, 146 pounds and I put up last week 205x10 on the flat bench. Ive been working out for only a few months now, but back when I was 16 and had like 5 full months of working out i maxed 245 weighin 135ish.
Age: 19
im 17 and 144 i put up 170 2
I am 14 and I weigh around 165-170 and I can bench around 120 (weak I know)
yep, and that is nothing compared to what a lot of other lifters get out of there shirts. Some people get 300+ lbs out of there shirts. I am 176 lbs, and I am a woman!Originally Posted by Rocco32
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