wider delts?
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Thread: wider delts?
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06-16-2005, 11:17 AM #1Registered User
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wider delts?
would this be enough for wider deltoids military press followed by upright rows i really dont like side laterals..
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06-16-2005, 01:15 PM #2Registered User
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If you keep progressing on military press and upright row and eating right, then yes you'll get wider.
God bless
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