If i start working out twice a day....

Elmo · 08-09-2001, 07:42 PM

.. after which one should I take my creatine? Thanks

**Prince** · 08-09-2001, 08:40 PM

I don't think it really matters, but I would probably take it after the first work-out.

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Just because the majority believes it, does not make it true!

TheSupremeBeing · 08-09-2001, 09:12 PM

What is the goal in training 2x a day?

What does each day consist of?

What does the rest of your week look like in terms of workouts?

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Complex problems have simple, easy to understand, wrong answers.

walter · 08-09-2001, 11:06 PM

before, no questions asked

**Prince** · 08-10-2001, 08:22 AM

are you talking about a split rounting with weights, or cardio and weights, or what?

------------------
Just because the majority believes it, does not make it true!

Scotty the Body · 08-10-2001, 08:34 AM

Quote:

Originally posted by Elmo:
.. after which one should I take my creatine? Thanks

I'd take it before your first.

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Just another day in the gutter

08-09-2001, 07:42 PM	#1
Elmo Registered User Join Date: Aug 2001 Posts: 6	If i start working out twice a day.... .. after which one should I take my creatine? Thanks
Elmo Registered User Join Date: Aug 2001 Posts: 6

08-09-2001, 11:06 PM	#4
walter Registered User Join Date: May 2001 Posts: 63	before, no questions asked
walter Registered User Join Date: May 2001 Posts: 63

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08-09-2001, 08:40 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,982 Blog Entries: 25 Photos: 320	I don't think it really matters, but I would probably take it after the first work-out. ------------------ Just because the majority believes it, does not make it true!

08-09-2001, 09:12 PM	#3
TheSupremeBeing Senior Member Join Date: May 2001 Location: Chillin' in mah cribb, yo. Posts: 598	What is the goal in training 2x a day? What does each day consist of? What does the rest of your week look like in terms of workouts? ------------------ Complex problems have simple, easy to understand, wrong answers.

08-10-2001, 08:22 AM	#5
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,982 Blog Entries: 25 Photos: 320	are you talking about a split rounting with weights, or cardio and weights, or what? ------------------ Just because the majority believes it, does not make it true!